Judo for Teens & Adults
LEARN JUDO WITH THE JUDO FACTORY IN RICHMOND
At The Judo Factory we want to make Judo accessible to as many people as possible. As part of that goal, our adults’ classes are ideal for all ability levels, so don’t worry if you have no experience of learning a martial art. If this is your first time on the mat, it isn’t a problem. In your first lesson you’ll be paired with one of our friendly students who will help you alongside the coach. Sessions cover technical skills, strength and conditioning, and even sparring sessions, helping you to develop right from day one.
When learning as a teenager or adult, Judo, can help you to:
- Develop physical fitness
- Develop strength and flexibility
- Improve endurance over time
- Improve balance and coordination
- Increase self-confidence and self-image
The discipline of training and the sense of accomplishment as you progress can help you to feel great about yourself. We want to help every one of our students reach their full potential.
JUDO IS A FUN, CHALLENGING AND EXCITING WAY TO KEEP FIT